Coping With Suicidal Thoughts | trigger warning

This is how I cope with suicidal thoughts. Short term & long term.
If you are struggling with anxiety or depression, try BetterHelp: ✨
Do not sign up for BetterHelp is you are currently feeling suicidal. Instead, there are urgent care resources you may access here:
When healing, its important to have someone to talk to every single day about your thoughts and feelings. Thank you so much for watching this video. I'm sending you love and strength always. You are not alone.
Intro filmed by my boyfriend @erickj888

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